healthy living

16 01, 2026

Polynucleotides – A Regenerative Skin Treatment

2026-01-28T10:26:54+00:00

Polynucleotides are increasingly recognised as one of the most advanced regenerative skin treatments in modern aesthetic medicine. Often misunderstood as a filler or dismissed as a passing trend, polynucleotides offer something fundamentally different: a refined, science-led approach to improving skin quality, resilience, and long-term health. In an industry where new treatments appear constantly, it’s [...]

Polynucleotides – A Regenerative Skin Treatment2026-01-28T10:26:54+00:00
18 12, 2025

Rosacea vs Sensitive Skin

2025-12-22T17:58:06+00:00

Redness, flushing, stinging, burning - many people assume they have sensitive skin, but for a significant number, the real issue is rosacea - a chronic inflammatory skin condition that requires a very different approach. Here at Refine Clinic, we often see patients who have spent years trying to “calm” their skin with gentle products, [...]

Rosacea vs Sensitive Skin2025-12-22T17:58:06+00:00
11 12, 2025

Staying Well Over Christmas

2025-12-22T17:35:53+00:00

Simple Ways to Protect Your Skin, Body & Mind During the Festive Season The Christmas season is full of magic - sparkling lights, cosy evenings, family gatherings, and well-deserved indulgence. But it’s also the time of year when routines slip, stress rises, and both our skin and energy levels can take a hit. At [...]

Staying Well Over Christmas2025-12-22T17:35:53+00:00
30 01, 2020

Liver Health

2025-10-14T10:40:08+01:00

Liver Health Your liver is one of the largest organs in the body and it is also one of the most important organs in the body. The skin is the only organ heavier and larger than the liver. The liver is protected by your ribs. Your liver has 2 main sections (lobes). Each section [...]

Liver Health2025-10-14T10:40:08+01:00
9 09, 2019

Men’s Health Through The Decades

2022-04-14T09:47:38+01:00

Men's Health Through the Decades It is important to stay on top of men's health. Your body is going to change through your life, and by following simple steps you can live longer and enjoy your life for longer. Your body won't thank you in the long run, if you don't look after it. [...]

Men’s Health Through The Decades2022-04-14T09:47:38+01:00
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