B vitamins are often called the energy and wellness vitamins, and for good reason. They play a crucial role in keeping your body functioning optimally, supporting energy production, metabolism, and overall well-being. Whether you work long hours, exercise regularly, or want to maintain peak health, understanding B vitamins is essential. Meet the B [...]
The Power of Exosomes for Radiant, Youthful Skin Imagine a treatment that helps your skin heal faster, glow brighter, and stay resilient longer. Exosome therapy, tiny but mighty cellular messengers, is creating a buzz for exactly these reasons. What Are Exosomes? Exosomes are ultra-tiny messengers, about 1,000 [...]
Here, at Refine Clinic, we’re always looking for the most advanced, results-driven treatments to help our clients feel confident in their skin. One of the most exciting skin-rejuvenating solutions we have been offering is EJAL 40, a powerful, bio-revitalising injectable that helps restore hydration, firmness, and structure to tired [...]
Can Exosomes help you deal with Hair Loss? Yes, exosomes can potentially help with hair loss, and they're gaining popularity as a regenerative treatment, especially for androgenetic alopecia (pattern baldness). What Are Exosomes? Exosomes are tiny extracellular vesicles secreted by stem cells. [...]
What is The Skin Connection? How Collagen, Elastin, and Hydration Work Together for Healthy, Youthful Skin. Why Skin Health Is More Than Just What You See When we think of glowing, youthful skin, we often focus on skincare products and beauty treatments, [...]
When it comes to achieving smoother, brighter, and more youthful skin, two treatments often come up in conversation between us and our patients: microneedling and chemical peels. While both offer impressive results, they work in very different ways. So, how do you know which one is best for your skin concerns? Let us break [...]
Living a healthy lifestyle means staying in tune with your body and listening to what it tells you. Vitamins are essential nutrients that our body needs to function properly. They play a critical role in maintaining health and supporting the body's vital processes. Why should we take them? Vitamins keep our body [...]
Ways to Stay Healthy & Focused during the Lockdown. Lockdown has been proving to be a difficult time for everyone around the world. Home Schooling can be a challenge and we all need a break now and then. We thought it would be a good idea to suggest some things other than Netflix, that [...]
We've put together some of the most important Hand Washing Facts & tips. With all of the uncertainty around COVID-19, sometimes it's easy to lose sight of the simple things we can do to protect ourselves and those around us. We'll start with the easiest of them all, hand washing correctly and the positive [...]
Diabetes is a group of diseases that affect how your body uses blood sugar (glucose). Glucose is an important source of energy for your cells, and insulin, a hormone produced by the pancreas, helps transport glucose from the bloodstream into the cells. In diabetes, something goes wrong with this process, either because your body [...]
