General Practice

General Practice at Refine Clinic

28 04, 2025

Living With Hyperhidrosis

2025-04-28T14:08:07+01:00

As the temperatures rise and summer approaches, most of us look forward to sunny days, lighter clothes, and outdoor fun. But if you suffer from hyperhidrosis (excessive sweating), this time of year can bring stress and discomfort instead of joy. The good news? You can get ahead of the sweat, with proven hyperhidrosis treatments [...]

Living With Hyperhidrosis2025-04-28T14:08:07+01:00
10 10, 2024

Understanding Menopause

2025-01-30T12:03:22+00:00

Understanding menopause can be challenging. Menopause is a natural biological process that marks the end of a woman's reproductive years, typically occurring between the ages of 45 and 55. It is officially defined as having gone 12 consecutive months without a menstrual period. Menopause is primarily caused by the natural decline in reproductive hormones, [...]

Understanding Menopause2025-01-30T12:03:22+00:00
10 10, 2024

How to Manage Bloating

2025-02-21T19:48:34+00:00

In this blog we will discuss how to manage bloating. Bloating is a sensation of fullness, tightness, or swelling in the abdomen. It often occurs when the gastrointestinal (GI) tract is filled with air or gas. Bloating can make the stomach feel distended or enlarged, and it’s typically accompanied by discomfort or mild to [...]

How to Manage Bloating2025-02-21T19:48:34+00:00
18 09, 2024

Making Beauty Injections Last Longer

2025-02-21T19:53:28+00:00

Regular maintenance is key to prolonging your fillers, so keeping on top of your appointments can help make beauty injections last longer. Touch-up treatments before the filler completely fades can help prolong the overall effect, as you build on the previous treatments. Unfortunately, there’s no way to make filler last forever, but there are [...]

Making Beauty Injections Last Longer2025-02-21T19:53:28+00:00
8 08, 2024

How to Stay Healthy During the Change of Seasons

2025-02-21T19:57:04+00:00

In this blog we've put together a handy list of things you can do to stay healthy during the change of seasons. As the seasons change, so do the challenges our immune systems face. Transitioning from summer to Autumn and Winter can make us more susceptible to colds, flu, and other illnesses. [...]

How to Stay Healthy During the Change of Seasons2025-02-21T19:57:04+00:00
8 08, 2024

Understanding Eczema

2024-08-29T10:52:05+01:00

Understanding eczema can allow you to follow the strategies developed to manage symptoms and reduce flare-ups. Eczema is also known as atopic dermatitis. It is a chronic skin condition that affects millions of people worldwide. Eczema can be both physically uncomfortable and emotionally distressing. It is often identified by inflamed, itchy, and red patches [...]

Understanding Eczema2024-08-29T10:52:05+01:00
11 06, 2024

Why Are Vitamins Important for Overall Health?

2025-01-27T14:34:39+00:00

Living a healthy lifestyle means staying in tune with your body and listening to what it tells you. Vitamins are essential nutrients that our body needs to function properly. They play a critical role in maintaining health and supporting the body's vital processes. Why should we take them? Vitamins keep our body [...]

Why Are Vitamins Important for Overall Health?2025-01-27T14:34:39+00:00
20 02, 2024

What are Exosomes

2025-01-31T19:50:11+00:00

Exosomes have started grabbing attention in the field of skincare and dermatology due to their potential role in promoting skin health and rejuvenation. Research has suggested that when exosomes are derived from stem cells or other cell types they can influence various cellular processes in the skin, including cell proliferation, differentiation, and tissue repair. [...]

What are Exosomes2025-01-31T19:50:11+00:00
23 10, 2023

What are Polynucleotides?

2025-01-27T14:49:42+00:00

Polynucleotides are the gold standard in true skin regeneration. It’s a well known fact that fibroblasts are a type of cell in connective tissues that produce collagen and help maintain the structural framework of tissues. They’re filtered and ultra-purified natural DNA fractions that initiate your body’s natural fibroblast production, resulting in increased collagen, and [...]

What are Polynucleotides?2025-01-27T14:49:42+00:00
25 09, 2023

Protect Your Skin with The Perfect Peel

2025-01-27T14:50:02+00:00

Why Winter is the Perfect Time for The Perfect Peel This time of year is perfect for us to indulge in some self care. Just past the summer, and just in time for colder winter months. It’s the best time to protect your skin. We find as the seasons change at this time of [...]

Protect Your Skin with The Perfect Peel2025-01-27T14:50:02+00:00
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