Understanding menopause can be challenging. Menopause is a natural biological process that marks the end of a woman's reproductive years, typically occurring between the ages of 45 and 55. It is officially defined as having gone 12 consecutive months without a menstrual period. Menopause is primarily caused by the natural decline in reproductive hormones, [...]
In this blog we will discuss how to manage bloating. Bloating is a sensation of fullness, tightness, or swelling in the abdomen. It often occurs when the gastrointestinal (GI) tract is filled with air or gas. Bloating can make the stomach feel distended or enlarged, and it’s typically accompanied by discomfort or mild to [...]
First things first, keep on top of your appointments can help make beauty injections last longer. Regular maintenance is key to prolonging your fillers. Touch-up treatments before the filler completely fades can help prolong the overall effect, as you build on the previous treatments. Unfortunately, there’s no way to make filler last forever, but [...]
How to Stay Healthy During the Change of Seasons In this blog you'll find a handy list of things you can do to stay healthy during the change of seasons. As the seasons change, so do the challenges our immune systems face. Transitioning from summer to Autumn and Winter can make us more susceptible [...]
Understanding eczema can allow you to follow the strategies developed to manage symptoms and reduce flare-ups. Eczema is also known as atopic dermatitis. It is a chronic skin condition that affects millions of people worldwide. Eczema can be both physically uncomfortable and emotionally distressing. It is often identified by inflamed, itchy, and red patches [...]
Why Are Vitamins Important for Overall Health? Living a healthy lifestyle means staying in tune with your body and listening to what it tells you. Vitamins are essential nutrients that our body needs to function properly. They play a critical role in maintaining health and supporting the body's vital processes. Why should [...]
What is Hyperhidrosis? Living with Hyperhidrosis can be challenging. Hyperhidrosis is a medical condition characterized by excessive sweating that goes beyond what is necessary to regulate body temperature. This condition can significantly impact the quality of life, leading to physical discomfort, social embarrassment, and emotional distress. It's normal to sweat if you get hot [...]
What are Exosomes? Exosomes have started grabbing attention in the field of skincare and dermatology due to their potential role in promoting skin health and rejuvenation. Research has suggested that when exosomes are derived from stem cells or other cell types they can influence various cellular processes in the skin, including cell proliferation, [...]
What are Polynucleotides? Firstly, we’re delighted to be able to bring one of the best new treatments to Refine Clinic, Polynucleotide Treatments. Polynucleotides are the gold standard in true skin regeneration. It’s a well known fact that fibroblasts are a type of cell in connective tissues that produce collagen and help maintain the structural [...]
Why Winter is the Perfect Time for The Perfect Peel This time of year is perfect for us to indulge in some self care. Just past the summer, and just in time for colder winter months. It’s the best time to protect your skin. We find as the seasons change at this time of [...]
