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General Health

What Is Diabetes

What is Diabetes? The term ‘diabetes’ means excessive urination and the word ‘Mellitus’ means honey. Diabetes can be a lifelong condition caused by a lack of, or insufficiency of insulin. Insulin is the hormone that converts sugar, starches, and other foods into energy that [...]

By |2020-07-10T16:09:51+01:00January 27th, 2020|Food & Diet, General Health, General Practice, Uncategorised|

Men’s Health Through The Decades

Men's Health Through the Decades Looking After Your Body Through Your Entire Life.Your body is going to change through your life, and by following simple steps you can live longer and enjoy your life for longer. In Your 20’s Eat Well.Everyday, try to include [...]

Cold Water Immersion Therapy

What is Cold Water Immersion Therapy? Better known as “Ice Baths” or “Plunge Pools”, Cold Water Immersion Therapy is a process that involves immersing the body into ice cold water for a limited time. Cold water immersion activates the body’s natural healing powers that [...]

Stress & Your Body

Your Body & Stress Let’s face it, we can’t avoid stress no matter what we do in life. It’s part of overcoming obstacles and achieving our goals. But, when stress becomes unmanageable, it can compromise our health. The Brain Under stress, the hypothalamus signals [...]

By |2020-01-31T13:48:13+00:00February 27th, 2018|General Health, General Practice, Mental Health, Uncategorised|
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