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Refine Clinic Blog

Welcome to our Blog. This is our unique opportunity to share with you, our visitors and clients, news on aesthetic treatments, healthy living, diet tips, Injury Prevention and overall Health.

If there’s something you’d like us to discuss that you don’t see here, feel free to contact us via our Facebook page.

909, 2019

Men’s Health Through The Decades

September 9th, 2019|Categories: Back Pain (Sciatica), Food & Diet, General Health, Joint Injections, Uncategorised|Tags: , , , , , , , |0 Comments

Men's Health Through the Decades It is important to stay on top of men's health. Your body is going to change through your life, and by following simple steps you can live longer and [...]

508, 2019

Protecting Your Skin from the Sun

August 5th, 2019|Categories: Dermatology, General Health, General Practice|Tags: , , , , , , , |0 Comments

Sun Protection Let’s face it, the sun makes most people happy. It means more time outside, adventures and holidays with family and friends and of course, BBQ’s. But during the fun times we can [...]

404, 2019

Cold Water Immersion Therapy

April 4th, 2019|Categories: Food & Diet, General Health, Groin Strain, Knee Injuries, Menopause, Mental Health, Uncategorised|Tags: , , , , , |0 Comments

What is Cold Water Immersion Therapy? Better known as “Ice Baths” or “Plunge Pools”, Cold Water Immersion Therapy is a process that involves immersing the body into ice cold water for a limited time. [...]

3004, 2019

Caring for your Décolletage

April 30th, 2019|Categories: Aesthetic Medicine, Anti-Wrinkle, Anti-Wrinkle Treatments, Dermal Fillers|Tags: , , , , |0 Comments

What is your Décolletage? Your décolletage is the upper part of your torso, comprising of the neck, shoulders, back and upper chest. Anywhere that is exposed by the neckline of your clothing. Why should [...]

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