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Refine Clinic Blog

Welcome to our Blog. This is our unique opportunity to share with you, our visitors and clients, news on aesthetic treatments, healthy living, diet tips, Injury Prevention and overall Health.

If there’s something you’d like us to discuss that you don’t see here, feel free to contact us via our Facebook page.

1103, 2021

Estrogen and Women’s Emotions

March 11th, 2021|Categories: General Health, General Practice, Menopause, Mental Health, Uncategorised|0 Comments

Estrogen and Women's Emotions Estrogen is closely linked with women's emotional well-being. Depression and anxiety affect women in their estrogen-producing years more often than men or postmenopausal women. Estrogen is also linked to mood [...]

105, 2020

Lockdown Mental Health Preservation

May 1st, 2020|Categories: General Health, Mental Health|Tags: , , , , , , , , , |0 Comments

Ways to Stay Healthy & Focused during the Lockdown. Lockdown has been proving to be a difficult time for everyone around the world. Home Schooling can be a challenge and we all need a [...]

2503, 2020

Hand Washing Facts

March 25th, 2020|Categories: General Health, General Practice|Tags: , , , , , , , , , |0 Comments

We've put together some of the most important Hand Washing Facts. With the uncertainty around COVID-19, sometimes it's easy to lose sight of the simple things we can do to protect ourselves and those [...]

2701, 2020

What Is Diabetes

January 27th, 2020|Categories: Food & Diet, General Health, General Practice, Uncategorised|Tags: , , , , , , , , , , |0 Comments

The term ‘diabetes’ means excessive urination and the word ‘Mellitus’ means honey. Diabetes can be a lifelong condition caused by a lack of, or insufficiency of insulin. Insulin is the hormone that converts sugar, [...]

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